There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. Breakfast. There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. Default nutritional values are based on the standard 6" sub recipe. 41 Net Carbs Per Serving Add to Food Diary Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. subway 6-turkey-sandwich nutrition facts and nutritional information. Calories: 651, Fat: 16g, Carbs: 101g, Protein: 35g, Fiber: 9g. Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find calories, carbs, and nutritional contents for subway 6-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Peanut Granola, Calories, Fat, Protein, Fiber, & Carbs In Muslix, Calories, Fat, Protein, Fiber, & Carbs In Land Ham, Calories, Fat, Protein, Fiber, & Carbs In Ensure Plus, Calories, Fat, Protein, Fiber, & Carbs In Salad Kit, Calories Burned For Treadmill: 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 10 mph (6 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile). 6 inch-subway-turkey nutrition facts and nutritional information. Get full nutrition info for every recipe and track with one click! Recipes & Inspiration. Your First Name: ... are not for sale, and are only valid at participating SUBWAY® stores. Track calories, carbs, fat, and 16 other key nutrients. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. Subway Turkey Breast Calories. Toasted favorites are the Chicken and Bacon Ranch with 570 calories and the Subway Melt with 380 calories. 280 Cal. Subway 6" Sub – Turkey Breast Standard sub recipe. 280 calories. Calories in 6 inch turkey breast sub from subway? Turkey Breast and Ham. The lowest calorie sandwiches are the 6-inch Veggie Delite®, at 230 calories, and the 6-inch Turkey Breast, at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Subway Turkey Breast Calories. Nutrition Facts: Serving size = Calories … To determine what your sandwich would be, use the sandwich builder on Subway's website. Serving Size. : Calorie Breakdown: 17% fat, 58% carbs, 24% prot. Is this information inaccurate or incomplete? Nutrition information for Subway Six Inch. 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. There are 254 calories in 1 serving (198 g) of Subway 6" Turkey on Wheat. You'd need to walk 78 minutes to burn 280 calories. Read more: 12 Easy On-the-Go Lunch Ideas Subway 6-Inch Turkey Nutrition Subway diet: Day 4. 6 inch Roast Beef Sub. 0 0. greyewolfe. Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. There are 280 calories in a 6" Turkey Breast from Subway. Comprehensive nutrition resource for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. Other User Submitted Calorie Info Matching: Subway 6 Inch Turkey Subway 6 Inch Turkey Breast And Ham Sub (1 serving) Calories: 280 , Fat: 4g , Carbs: 46g , Protein: 19g Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. All trademarks, copyright and other forms of intellectual property are property of their respective owners. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. 6" Italian Ciabatta with Fresh Mozzarella, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. 2.3 Hours of Cleaning. 38 Minutes of Running. 48 % 46g Carbs. subway 6-inch-turkey-sub næringsfakta og næringsoplysninger. Source(s): calories 6 turkey subway sub: https://shortly.im/CrZEh. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Snack 3 pears. Snack. 1 glass of pure warm water 6 inch Subway Club. Find calories, carbs, and nutritional contents for 6 inch-subway-turkey and over 2,000,000 other foods at MyFitnessPal.com. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Percentages are based on a diet of 2000 calories a day. 22 % 21g Protein. In this article we'll discuss subway turkey 6 inch calories. Most of those calories come from carbohydrates (50%). 66 % 47g Carbs. 1 … *Percent Daily Values are based on a 2,000 calorie diet. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. That's better than a 6 inch Meatball Subway Sandwich which is 560 Calories! 290. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … 7%. sandwich. Amount Per Serving. Total Fat 6g. 10 apricots. 1 glass of pure warm water 6 inch Steak, Egg & Cheese Sub A cup of green tea. 8% Saturated Fat 1.5g Trans Fat 0g. Calorie breakdown: 11% fat, 64% carbs, 25% protein. You'd need to walk 78 minutes to burn 280 calories. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. : Calorie breakdown: 14% fat, 55% carbs, 31% protein. 1 decade ago. There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. : Calorie Breakdown: 12% fat, 64% carbs, 23% prot. See below for offer details, specific terms and conditions and participating store list. To begin, select an item from the Subway menu below. Learn more information about subway turkey 6 inch calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway® Listens. Your daily values may be higher or lower depending on your calorie needs. Find calories, carbs, and nutritional contents for subway 6-in-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. Calories In Subway 6 inch oven roasted chicken on 9 grain wheat w/ light mayo. Share on Twitter. Dinner 1 glass of pure warm water Carved Turkey Salad or 6 inch Turkey Sub Total calories count – 780 cals. subway 6-inch-turkey-sub nutrition facts and nutritional information. Brought to you by LeafTV Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. subway 6-in-turkey-sub nutrition facts and nutritional information. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). they are all pretty healthy, jus depends on hom much ketchup/mustard/mayo/n pickles u smother em with. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … Access hundreds of thousands of recipes that are healthy and easy to make. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Subway Turkey Sandwich/6 Inch/no Cheese Subway Turkey Sandwich/6 Inch/no Cheese - Whole Wheat, Lettuce, Tomatoes, Cucumbers, Olives, Onions, Sweet Onion Teriyaki Sauce. Most of those calories come from carbohydrates (63%). Dinner. You'd need to walk 78 minutes to burn 280 calories. Calories in Subway 6 Inch Turkey Breast And Ham Sub, Calories in Subway 6 Inch Turkey On Wheat, No Cheese, Calories in Subway 6-Inch Turkey Breast Sub, Calories in Subway Six-Inch Turkey/amer/lmayo/mustard, Calories in Subway 6 Inch Turkey Breast & Ham Sandwich. There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. Find calories, carbs, and nutritional contents for subway 6-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. Full nutritional breakdown of the calories in Subway Turkey Sandwich (6 inch) based on the calories and nutrition in each ingredient, including Subway 9 Grain Wheat Bread (6 inch), Subway Swiss Cheese (2 triangles), Subway Olive Oil Blend (1 tsp), Turkey breast, sliced, oven roasted, luncheon meat, Subway Fat Free Sweet Onion Sauce (1.5 tsp) and the other ingredients in this recipe. 1 sandwich = 230g. There are 280 calories in a 6" Turkey Breast & Ham from Subway. Calories % Daily Value* 9%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 sandwich (219g) Nutrition Facts. subway 6-inch-turkey-sandwich nutrition facts and nutritional information. How many calories are in a 6 inch Turkey Subway sub? Nutrition Facts. subway 6-turkey-sub nutrition facts and nutritional information. How many calories are in a 6 inch turkey breast subfrom subway with white bread, swiss cheese, … Lunch. See Offer Details. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Calories per serving of Subway Turkey Sandwich (6 inch) 210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving) 50 calories of Subway Swiss Cheese (2 triangles), (1 serving) 45 calories of Subway Olive Oil Blend (1 tsp), (1 serving) 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. 155 items found. Share on Facebook Share on Pinterest Share by Email More Sharing Options. Email this Sub. To determine what your sandwich would be, use the sandwich builder on Subway's website. ... Search foods. A 6 inch (that's about 15 cm) turkey sandwich is 280 Calories. ... 380 calories. Subway 6" Sub – Turkey Breast Standard sub recipe. According to Subway, the most popular 6-inch sandwiches are the Turkey Breast with 280 calories, the Italian BMT with 450 calories and the Subway Club with 320 calories. 2,000 calories a day is used for general nutrition advice. Legal disclaimer. Serving Size : 229 g. 380 Cal. Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Subway offers a better variety of healthy meal options than many other fast food restaurants. Lv 6. 30 % 13g Fat. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … Learn about the number of calories and nutritional and diet information for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. Most of those calories come from carbohydrates (64%). Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. 2,000 calories a day is used for general nutrition advice. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 58 Minutes of Cycling. Get full nutrition facts for other Subway products and all your other favorite brands. 9 % 3g Fat. Subway Nutrition Calculator. Start your food diary today! Find kalorier, kulhydrater og næringsindhold i subway 6-inch-turkey-sub og over 2.000.000 andre fødevarer på MyFitnessPal.com. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Serving Size : 6 in. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Visit CalorieKing … There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. ( that 's about 15 cm ) Turkey sandwich is 280 calories 1! 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